How to Use Lifyntia Shilajit Resin

Supercharge your day with pure Himalayan Shilajit resin.
Lifyntia Shilajit Resin is a mineral-rich wellness supplement inspired by Ayurvedic wisdom and crafted to support natural energy, stamina, and vitality. Follow the steps below to use it correctly and get the best results.

Step-by-Step Usage Guide

1. Take a Pea-Sized Amount

Scoop out a pea-sized portion (300–500 mg) of Lifyntia Shilajit Resin using a clean spoon. A small quantity is powerful — more is not better.

2. Dissolve in a Warm Liquid

Add the resin to warm water, warm milk, herbal tea, or your preferred drink. Stir well until completely dissolved. Avoid boiling liquids for best absorption.

3. Consume Daily

Drink once daily, preferably in the morning on an empty stomach. Consistent daily use helps support long-term energy and overall wellness.

Best Time to Take Shilajit

Morning – boosts energy, focus, and stamina
Before workout – supports endurance and recovery
Avoid late night consumption if you are sensitive to energy boosters

Recommended Dosage

Beginners can start with a pea-sized amount once daily. Experienced users may take it twice daily if required. Do not exceed the recommended dosage.

When Will You See Results?

Many users experience increased energy within 7–14 days, improved stamina in 3–4 weeks, and long-term vitality with regular use. Results may vary based on lifestyle and body type.

Safety & Storage

Store in a cool, dry place
Keep away from direct sunlight
Use a clean spoon every time
Consult a doctor if pregnant or under medical treatment

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